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Blame game.
I talked to my dad last night. We talked for a few hours, giving me a reminder of how shitty things are and how shitty things are going to get. I'm spinning more and more out of control and I can't seem to get a grasp on anything.

More and more lately it seems like the mother of my children is holding at grudge at me. It could be the lack of proper communication, but I usually can sense when she's threatened or upset in some way.
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